Back again

We went to the Bahia park water park in Algeciras yesterday with some friends. It's a great place to spend a day with the kids. They just love it.

But I had to enjoy it with some pain...

In the morning before we left I decided to pop into the office and just check a couple of things. As I left I went down the stairs and slipped half way down....landing right on my back! Ouch.

During the day, going down the rides at the water park, landing heavily in the pools at the end of the slides, my back took a right hammering. By the evening I looked like a walking leaning tower of Pisa!

Today the cold pack is out again and I won't be going anywhere!

Moral of the story...don't go to a water park if you have a bad back.