Spy on the Coast

It is already getting increasingly difficult to resist the lure of festive treats and the first door of my (chocolate filled) advent calendar isn't even open yet!  It's difficult to keep up an exercise regime when all you want to do is eat and watch TV but at Panoramic Villas we are lucky enough to have our own personal trainer to help us fight the flab.

Doing even a few circuits of these exercises can make a big difference.  We're lucky to live somewhere that exercising outside is pretty easy all year round too.  So my tactics this festive season will be to keep active but keep stuffing my face, the few extra pounds can be shifted in January!

If you want to pick up some simple exercise tips from our qualified trainer just follow this link:  http://bit.ly/QuO86G

Also, I'm keen to find out the best gyms around Mijas Costa/Fuengirola so that I can get down there in the New Year and start undoing the damage!