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Well Becoming

a blog about being well, becoming well, staying well - and flourishing. Written by a professor and family doctor living between Liverpool, UK and Granada, Spain

Meadows of Delight
Friday, August 19, 2011 @ 10:25 AM

My last post on trudging through treacle struck a chord with many people. Thank you so much for your words of empathy and wisdom, and the offer of custard to pour on my sticky toffee pudding.  

One of the many things I love about this blog is the richness and variety of your responses. Patricia empathises about how life never goes smoothly. Catherine, who lives just a few streets away, knows all about the stickiness of treacle, and how hard it is to stay afloat and not drown.  Murthy emails me from India to share his response to the stress of developing diabetes: recognise the crisis, identify changes needed and harmonise them with other aspects of life.  Deb writes about the suffering of others as being tiresome but necessary work to take on; and how “cultivating loving-kindness" may help us to keep giving without the feeling of emptiness. And for Katie, vulnerability is part of being human.

Indeed it is....  We are in this together, for good and for ill. We can’t just choose the fun bits, and leave the rest behind. They’re all part of the package.

I’ve been thinking about the17th century poet John Donne, and his famous poem No man is an island, all about the indivisibility of humanity, and how we can’t help but be affected by the loss of others: ‘never send to know for whom the bell tolls; it tolls for thee’. And Garth Brooks’ lines from The Dance, about the end of a love affair : ‘I could have missed the pain, but I'd have had to miss the dance’.


 

And – mostly – I’ve been revisiting the writings of the Irish poet and philosopher John O’Donohue, who died far too young in 2008.


 

Beannacht (or Blessing) is one of his very best poems. Here it is, in its entirety:

On the day when

the weight deadens

on your shoulders

and you stumble,

may the clay dance

to balance you.


And when your eyes

freeze behind

the grey window

and the ghost of loss

gets in to you,

may a flock of colours,

indigo, red, green,

and azure blue

come to awaken in you

a meadow of delight.


When the canvas frays

in the currach of thought

and a stain of ocean

blackens beneath you,

may there come across the waters

a path of yellow moonlight

to bring you safely home.


May the nourishment of the earth be yours,

may the clarity of light be yours,

may the fluency of the ocean be yours,

may the protection of the ancestors be yours.

And so may a slow

wind work these words

of love around you,

an invisible cloak

to mind your life.

(You can find John reading this on www.youtube.com/watch?v=ZfvS2LYbZLQ)

There are so many healing images in this poem, I can't begin to do justice to them all. They are grounded in the natural world around us - the safety of earth, the energy and guidance of light, the fluency of water.  The wind as an invisible cloak: this puts me in mind of Sue imagining her father's overcoat spread protectively around the aeroplane, whenever she is flying.


 

The treacle is runnier now, and I don’t have to trudge any more. I can stroll through it, and enjoy the feeling of it trickling and gurgling between my toes.  Perhaps it will nurture my own meadow of delight.  


 



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Patricia said:
Friday, August 19, 2011 @ 1:46 PM

Christopher: A profound and lovely poem, Beannacht. The imagery too of Sue's father's overcoat of protection. If we can just now and then go into what Deepak Chopra calls "the gap", which is a sort of place of silence, where the thoughts are not racing like weasels on a treadmill and where we can momentarily just detach.
The poem too, IMO, is about visualization, that most valuable tool in times of distress, panic and grief.
We all probably have that "place in the heart", be it past or present, where we can go in times of anguish.

Patricia

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