26 Oct 2013 10:16 AM:
I was a teenager in the UK in the late 60's, we all used to smoke. Smoking was permitted at work, in public buildings, & even hospitals & Doctor's waiting rooms. The only places where you did not smoke were in Synagogues, Churches etc. Of course it was always polite to ask if you could smoke in someones house.
My wife came home from work one day & stated that it was disgusting as they were putting up cigs. to £0.34 for 20. She finished the packet & has not smoked since.
I gave up years later, & found it remarkably easy, I just told myself that I would not buy anymore fags. In any case after 48 hours your body in clear of nicotine, & cravings only last for a minute or so at a time, especially if you are busy doing something.
A few months ago in the UK I looked at the price of tobacco in a shop, & calculated that if my wife & myself still smoked then we would be spending £7,000.00 a year on cigs.
Out of all of our friends there is only one who still smokes, so you see giving up is not a problem, if others can do it then so can you!
Thread:
Giving up smoking - Champix?
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