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Spy on the Coast

Talking about holiday home rentals and life on the Costa del Sol...

Keep Fit Over Christmas!
Friday, November 30, 2012

It is already getting increasingly difficult to resist the lure of festive treats and the first door of my (chocolate filled) advent calendar isn't even open yet!  It's difficult to keep up an exercise regime when all you want to do is eat and watch TV but at Panoramic Villas we are lucky enough to have our own personal trainer to help us fight the flab.

Doing even a few circuits of these exercises can make a big difference.  We're lucky to live somewhere that exercising outside is pretty easy all year round too.  So my tactics this festive season will be to keep active but keep stuffing my face, the few extra pounds can be shifted in January!

If you want to pick up some simple exercise tips from our qualified trainer just follow this link:  http://bit.ly/QuO86G

Also, I'm keen to find out the best gyms around Mijas Costa/Fuengirola so that I can get down there in the New Year and start undoing the damage!



Like 0        Published at 2:14 PM   Comments (0)


Christmas is Coming!
Thursday, November 22, 2012

I'm feeling very festive already this week!  I love Christmas and sometimes miss the cold of the UK (not for long) as I am partial to a few glasses of mulled wine.   So I'm pleased that there are a few Christmassy things kicking off locally this week.

I'll be heading down to Fuengirola Christmas Fayre at Ponderosa Bar in Furngirola this Saturday to try and pick up some Christmas bits and pieces.

I am thinking of dining out this Christmas and would love some recommendations of places around Mijas Costa or Fuengirola that do a great Christmas dinner?  Any suggestions would be appreciated!



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TAPAS EROTICA
Monday, November 12, 2012

At last the rain has eased and the sun is back although they say it’s not for long and will only be dry until Saturday.

Tapas Erotica is still on in Fuengirola has anyone been if so which bar do you think was the best



Like 0        Published at 2:15 PM   Comments (0)


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