AQUA AEROBICS
This Thursday - 20th September will be the last Aqua Aerobics class of the summer season - the pools are getting a bit too chilly !
Don't miss out - come and join in this last session. To Book your place just email cdafitness@hotmail.co.uk or call 634 304 087
POWER WALK
Just to let you know that there will be no free power walk on Thursday 20th September or Thursday 27th September.