Spanish vegetable stew
Friday, December 11, 2009 @ 5:13 AM
Yesterday, I cooked a vegetable stew, with: olive oil, onions, carrots, green beans, leeks, spinaches, vegetable stock and water.And this is the result :
I put too water in a pressure cooker.When the water was hot, I put a big onion, too chopped; after that, I put some carrots (5 or 6).Then, I leaved 4 thin leeks, 400 grams of green beans and 4 tomatoes --without skin--.I put salt and a little bit of olive oil.After 30 minutes with the pressure cooker closed, I opened it and I put the spinaches and I put everything on the kitchen, with the pressure cooker opened.The spinaches were natural ones; before they were boiled, I put a little bit of vegetable stock.After that, I let the spinaches to boil themselves.I stirred everything for several times.And, after some minutes, I moved the pressure cooker away from the fire.
Sponsored by www.costaluzlawyers.es
(37).jpg)