Free Power Walk & Aqua-Aerobics

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Condado de Alhama forum threads
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22 May 2012 8:16 AM by fitpro Star rating. 91 forum posts Send private message

 

FREE
POWER WALK
 
Every Thursday
Walk lasts approx 45 mins
All levels of fitness catered for even if you're not used to walking
Meet outside Supermarket at
Al Kazar - 09:00
 
Followed By Aqua-Aerobics
You don't need to be able to swim to join in this activity
10.30
PM me for more details
 
If you can't make Thursday I also run Aqua-Aerobics on:
 
Tuesday 10.30 & 5.00 - Saturday 10.30 & 5.00 

All classes take place outside in one of the gardens

 (not at Condado Club - not on the football pitches)




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