Get Those walking shoes on!

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26 Jun 2012 7:51 AM by fitpro Star rating. 91 forum posts Send private message

FREE
POWER WALK
 
Every Thursday
Walk lasts approx 45 mins
All levels of fitness catered for even if you're not used to walking
Meet outside Supermarket at
Al Kazar - 09:30
 
Followed By Aqua-Aerobics
You don't need to be able to swim to join in this activity
10.30
PM me for more details
 
If you can't make Thursday I also run Aqua-Aerobics on:
 
Tuesday 10.30 - Saturday 10.30 & 5.00

All classes take place outside in one of the gardens

(not at Condado Club - not on the football pitches)


 


This message was last edited by fitpro on 26/06/2012.


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26 Jun 2012 2:43 PM by Lynnp Star rating in Carshalton, Surrey, .... 267 forum posts Send private message

We really enjoyed our power walk with you last Thursday Ian, and would highly recommend it, especially as it's free lol!

However, the one we went on was at 9am, have you now changed the time?

Hopefully when we come over in early September we'll be able to do another one or two depending on our stamina!

Apart from the aqua aerobics what other activities do you do on Condado?

Thanks again.

Lynn & John




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26 Jun 2012 8:36 PM by fitpro Star rating. 91 forum posts Send private message

Hi Lynn

Thanks for your comments - glad you enjoyed the Power Walk, it was nice to have your company.  It is only at 0930 for a few weeks due to my client commitments.  Below shows details of my other classes and times.  Look forward to you both joining in when you are here in September. 

 

CDA Fitness Exercise Classes at  Condado & Sensol Hotel & Spa
Monday
 Aqua Aerobics 10am (s) - Chair Aerobics 11am (s)
Legs, Bums & Tums 12pm (s) - Kettlebells & Vipr Circuits 5pm (s)
Tuesday
 Over 50’s Circuits 9am (c) - Water Aerobics 10.30(c) Water Aerobics 5 pm (c)
Wednesday
Aqua Mobility 10am (s) - Body Tone 11am (s)
Thursday
 Power Walking 9am (c) - Water Aerobics 10.30am (c) - Kettlebells 5pm (s)
 Water Aerobics 6pm (s)
Friday
Golf Fitness 11am (s) - Atomic Circuits 5pm (s)
Saturday
Water Aerobics 10.30am (c) - Water Aerobics 5pm (c)
 
 You do need to book for classes as numbers are limited call 634 304 087
S = Sensol Hotel and Spa C = Condado de Alhama
 
 

Thanks Ian




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