Free Power walking New Times

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30 Apr 2012 12:41 PM by fitpro Star rating. 91 forum posts Send private message

Just to remind anyone who wishes to join in the Free Power Walk on Thursday - the new summer timetable comes into play and we will now be meeting outside the Supermarket Al Kazar at 9 am and not 9.45 am, Walk lasts approximately 45 minutes and is suitable for all levels even if you're not used to walking. The power walk is fun and a great way to get fit.

 

New comprehensive summer fitness timetable is now available PM me with your email address and I will send you the full list of sessions if you would like .

 

Look forward to seeing you on the walk

 

PS the over 50's circuit training sessions start at 9 am now.

 

Ian




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