| The Comments |
I just knew that you'd send instructions!!!! I might just take a look and learn - I'll keep you posted
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Thank you Justin - shame about Smiley! I guessed he'd gone back to it as there had been no update lately - never mind
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Hmmmm well as Justin says I lit up at both the Duquesa meets - but then not the first time to be honest. I havent given up entirely but certainly much reduced. I have become what they call a social smoker - lets hope I can kcik that bit as well. Dont smoke when I am not on social engagements (except in extremely rare situations of stress) - I know that I am going to want one (or more) when I am in that type of situation so I buy a packet and it gets smoked and then its done until the next occasion. Bopught a pack for the last Duquesa meet and still have five of them left so I guess its an improvement - whether I will ever be able to say that I have kicked it I dont know but definitely a step in the right direction. EXCUSES EXCUSES ALWAYS EXCUSES!!!!!
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Smiley - patrick@marbellamortgages.com www.marbellamortgages.com www.comparetravelcash.co.uk
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Funny, but I didn't see Smiley smoking in Duquessa I just thought it was getting a bit Foggy!!
Patrick, theres no point in packing up the dreaded weed until you are absolutely ready to? I packed in nearly 7 years ago but I'd simply had enough of smoking after so many years of addiction!
Don't Give Up Trying though - You'll know when youre ready..............
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Mike T
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I'd love to be able to smoke socially - but know I cannot!
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I simply enjoy it - not much more that I can say - funny thing is that there are times when I really miss it and crave a cigarette - no specific times of stress or anything like that. Can simply be walking along the Paseo and I desperately want one - get the craving for ten minutes and then its gone - to be honest I could probably get by at the social occasions without but I come back the knowledge that I enjoy it - guess 15 to 20 a day to 20 a fortnight is a definite improvement and I do want to pack it in all together - guess we shall have to see if I have more willpower than a wet chamois leather!!
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Smiley - patrick@marbellamortgages.com www.marbellamortgages.com www.comparetravelcash.co.uk
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Hola, i'm a 3years plus recovering smoker,
try this meter i found it amusing and helpful.
you dont have to buy it there is a free one further don the page.
good luck and well done.
i have only just thrown away my few i kept in the drawer,just in case,but i never needed them.
if i can do it,without patches,(i was allergic to the glue on the patches,so they wouldnt stick) there is hope for all!
I smoked 30 ish for 26ish years.
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 Teenee 
Great you aren't smoking these days.
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How's everyone doing ? Still not smoking ?
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Hi More
Yes.....I'm still on the smoke free wagon. It's coming up for six months now. I've suprised myself really but there have been moments when I was tempted. My Father was diagnosed with cancer in November and spent Christmas and New Year in hospital following extremely mutilating facial surgery and, I'll be honest, I really wanted to smoke on a number of occasions but it passed. So thanks for asking.
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Well done Cioffi but I'm so sorry to hear your dad has been through so much.
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Hi all
I'm reading Allen Carrs easy way to give up smoking and apparently when i have finished it I will want to give up smoking with no side effects! Has anyone else read the book? don't tell me the ending though!
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crooksy
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bum! Guess the endings not that good then.
Ok plan B - go to the docs and get some zyban - I am determined to give up before we move to spain cos i know that i will smoke like a train there and i have little to no will power!
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crooksy
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Lack of willpower............................I don't even understand the word willpower!!
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 ' Do unto others as you would be done by'
Now a non-smoker ! 
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Smoking doesn't help your complexion, look here.
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i'm so glad I went to spec savers - those glasses look ridiculous on me! 
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crooksy
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CROOKSY
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