Have you heard of EFT or Tapping ?
EFT stands for Emotional Freedom Technic.
If you have a problem anything ranging from pain to anger and anything In between this may help you !
On the surface it appears to be really weird and off the wall, however if you can get past that it really does work and the best bit is you can learn to do it yourself and it is totally free !
Basically you tap on a number of meridian points around the body, whilst speaking out your problem - for example if you have a headache you would go through these points saying something like : Even though I have this headache I deeply and completely accept myself.
I highly recommend that you take a look at the link for The Tapping Solution, this is a website which offers free advise and even a video of how to start. It is really easy and I have never paid a penny for this information.
There are professionals who can help with one to ones, if you feel the video isn't enough for you, however I don't know of any in Spain, if you do please add their contact details in the comment box !
I have been using this technic for about six years after teaching myself from a book, I didn't have the benefit of 'The Tapping Solution ' website and video.
It really came into its own at my Mum's funeral, I had decided that I wanted to read a poem, but as I sat in the church I became overwhelmed with grief and lost control of the tears. I managed to regain control by using just one of the tapping points called 'The Karate Chop' on the side of my hand. Thanks to this technic I was able to read the poem and send my Mum off in the way I wanted, I know that without it I would have been unable to do so.
So as you can see although yes it looks weird, it really is wonderful !
If you have any issues in your life I can not recommend strong enough that you take a few minutes to watch the how to start video on 'the Tapping Solution ' link.
Also they have an Internet Tapping World summit starting on February 4th, again this is free to listen into, I listened a few years ago and it is well worth the time, I will be again this year !
One last thing for today relating to yesterday's blog, Olive oil also removes children's face paint when nothing else will, I had 4 red children here earlier and now they are back to normal !!
Until next time happy tapping !