Have fun !
Having fun and laughing makes you feel good. Your body releases chemicals into your blood stream that give you a natural high and help the body to heal itself!
Smile at a stranger in the street, most will smile back you, how does that feel ?
Great, right!
I am writing about fun today because in a few hours time I will be dressing up to join the Carnival here in Serón !
This will be our fifth year.
Year one I didn't know what to expect, my two daughters dressed up, with a group from school. I didn't dress up because I didn't know I could !
The second year I dressed up and went with the school group we were Mexicans !!
This will be the third year with a group of shop keepers. The first year we went as Scottish people, they thought I would know about Scottish culture and music because I am British, I had to explain I come from near London, have never been to Scotland, so know as much as them !
Last year we were the 101 Dalmatians and came third wining 100euro prize which went into the pot for the drinks and food at the next fiesta !
The Spanish understand the importance of fun, family and friends. As a rule they are much healthier and happy !
Go to your local carnival, you don't have to dress up, although it is always good to get in touch with your inner child ! Watch everyone having fun, you will find that just by watching it, puts you into a happier place. Enjoy !